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202 Medical Heights Drive
Frankfort, KY 40601
Phone: 502-223-5794
Fax: 502-227-8019
   
 
  

Welcome!

Welcome to the Capital City Activity Center, where we provide recreational, educational, and wellness activities for seniors age 50 and older. Our Center, located in Frankfort near the hospital, is a place where seniors gather to meet friends for coffee, attend exercise classes and use our exercise equipment, play bridge and other games, make arts and crafts, shop at our stores, listen to music and guest speakers, dance, and have a hot, nutritious lunch.  We are open Monday, Wednesday,  Friday,  8 a.m. to 4 p.m. Tuesday & Thursday, 8 a.m. to 7 p.m. Membership is free for those who are age 50 and older and their spouses.   


Our mission: to enhance senior living for people 50 and above by providing programs, activities and opportunities for education and good health. 


                                  






Another way to support
YOUR Capital City Activity Center! When you shop
at AmazonSmile,  Amazon will donate
to Franklin County Council On Aging Inc.

REGISTER YOUR
KROGER PLUS CARD

 Now a new, easier way to donate to the Capital City Activity Center. 

CLICK to download directions. 

Capital City Activity Center 50-59 Membership Application 

If you are 60+, stop by the Center to fill out an application


September 2018 Newsletter

HELPING HANDS FOOD PANTRY DISTRIBUTION - Every Thursday, 10:30 a.m.  Distribution is available to anyone 18 years of age. 

Announcements

Check out  Frankfort Senior Activity Center's Facebook Page


  September 17 - 21

10 a.m. Walgreen's Flu Shot Clinic


10 a.m. Big Bucks Bingo with Bill
10:30 a.m. Center Book Group
5 p.m. Dinner & Performance, George Hunter, Mentalist ($10 donation)
10 a.m. KSU Nutrition: Vegetables for Every Body
Cooking Demonstration: Southwestern Vegetable Salad
12:30 p.m. Matter of Balance Class
12 noon Art Class
12 noon Ice Cream Social, Hometown Pharmacy
10:30 a.m. Helping Hands Food Pantry Distribution




    


10 a.m. Minute to Win It
10:45 a.m. Ward Oates Concert: Sherry Sebastian Duo
1 p.m. Walmart Shopping
1 p.m. Ping Pong

 
September 24 - 28
 

10 a.m. Rick Hanks Music


10 a.m. First Responder Appreciation Day
10 a.m. Assessing Your Falls Risk

12:30 p.m. Hand & Foot Card Game

10 a.m. Luncheon & Tour of The Kentucky Castle

12:30 p.m. Matter of Balance Class




10:30 a.m. Helping Hands
Food Pantry Distribution
4-6 p.m. Simple Squares
4:30 - 5:30 p.m. Diabetes Support Group


10 a.m. Bingo with Craig Hall

10:45 a.m. Ward Oates Concert, Irish Hats


ONG
OING ACTIVITIES AT THE CENTER

Mon Tuesday Wednesday Thursday Friday

8:30 - 9:15 a.m. Breakfast $3.18 per person

8 a.m. Billiards
9:15 a.m. Exercise with Karen
9:30 a.m. Weekly Devotion 
Bible Study
12 - 12:45 p.m. Pilates with Karen
1 - 3 p.m. Line Dancing

LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.

8:30 - 9:15 a.m. Breakfast $3.18 per person

8 a.m. Billiards
8:15 a.m. Tuesday Bridge Club
9:15 a.m. Yoga w/Victoria
10 a.m. Knitting Class
10:15 a.m. Tai Chi w/Victoria
2:15 p.m. Glitterbugs Practice

LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.



8 a.m. Billiards
9:15 a.m. Exercise with Karen

10:30 a.m. Arthritis Exercise


12 noon Art Class



LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.

8:30 - 9:15 a.m. Breakfast $3.18
$3.18 per person
8 a.m. Billiards
10 a.m. Crochet

12:30 p.m. Woodcarving
1 p.m. Beginner's Intro to 
Line Dancing
2 p.m. Beginner's Plus Line Dancing

LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.

8:30 - 9:15 a.m. Breakfast $3.18
$3.18 per person 

8 a.m. Billiards
9:30 a.m. Tai Chi w/Dr. Durbin
10:15 - 11:15 a.m. Chair Yoga
10:30 - 11:15 a.m. Pilates with Karen
12:00 p.m. Friday Bridge Club

LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.




See the calendar, special events, or The Grapevine newsletter for more information.

9 a.m. Technology Class
10:45 a.m. Lunch Time Concert at Ward Oates Amphitheater: Stirfry Musette

 

8:30 - 11:30 a.m.  AARP Tax Aides

10 a.m. Philip Milton Music

12:30 Hand & Foot Card Game
1 p.m. Walmart Shopping. But will leave the Center at 1 p.m. Shopping from 1:30 - 2:30 p.m. 

10 a.m. Brain Teaser Competition

You don't quit playing because you get old,
you get old because you quit playing!

George Bernard Shaw