Welcome to the Capital City Activity Center!

You're always welcome at the Capital City Activity Center, where we provide recreational, educational, and wellness activities for seniors age 50 and older. Our Center, located in Frankfort near the hospital, is a place where seniors gather to meet friends for coffee, attend exercise classes and use our exercise equipment, play bridge and other games, make arts and crafts, shop at our stores, listen to music and guest speakers, dance, and have a hot, nutritious lunch.  Membership is free to those 50+ and their spouses.   

Address

202 Medical Heights Drive
Frankfort, KY 20601


Directions

April 2019 Newsletter

Phone

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This Week at the Center


Monday  Tuesday Wednesday Thursday Friday
8 a.m. Billiards
9:15 a.m. Exercise with Karen
9:30 a.m. Weekly Devotion & Bible Study
10 a.m. Rick Hanks Music
12 noon Pilates with Karen
1 p.m. Line Dancing
2:30 p.m. Tai Chi for Arthritis



8 a.m.  Billiards
8:15 a.m. Tuesday Bridge Club
9 a.m. Yoga with Victoria
10 a.m. Smoke Alarms for Hearing Impaired
10 a.m. Knitting & Crochet
10 a.m. Tai Chi for Arthritis
12:30 p.m. Hand & Foot Card Game

12-4 Bridge
2 p.m. S.A.I.L. Class


8 a.m. Billiards
9:15 a.m. Exercise with Karen
9:30 a.m. Spanish Class
10 a.m. Price Is Right, Ashwood Place
Diabetes Awareness, Franklin Co. Health Dept.

10:30 a.m. Arthritis Class

8 a.m. Billiards
9 a.m.—4 p.m. Bridge
9:15 a.m. Nutrition & Lifestyle Advice
10 a.m. Helping Hands Food Pantry
12:30 p.m. Woodcarving
1 p.m Beginner's Intro to Line
Dancing
2 p.m. Beginner's Plus Line
Dancing
2 p.m. S.A.I.L. Class
4-5:30 p.m. Dance Potpourri
4:30 p.m. New Beginnings, Diabetes Support Group

9:30 a.m. Tai Chi w/Dr. Durbin
10 a.m. Bingo with Accessible Home Care
10:15 a.m. Chair Yoga
11 a.m. Pilates with Karen
12:30 p.m. Friday Bridge Club
1 p.m. Walmart Shopping
1 p.m. Ping Pong


See the Activity Calendar under Programs tab for a  complete list of this month's activities and programs.