Welcome to the Capital City Activity Center!

You're always welcome at the Capital City Activity Center, where we provide recreational, educational, and wellness activities for seniors age 50 and older. Our Center, located in Frankfort near the hospital, is a place where seniors gather to meet friends for coffee, attend exercise classes and use our exercise equipment, play bridge and other games, make arts and crafts, shop at our stores, listen to music and guest speakers, dance, and have a hot, nutritious lunch.  Membership is free to those 50+ and their spouses.   

Address

202 Medical Heights Drive
Frankfort, KY 20601


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July 2019 Newsletter

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This Week at the Center


Monday  Tuesday Wednesday Thursday Friday
8 a.m. Billiards
9:15 a.m. Exercise with Karen
9:30 a.m. Weekly Devotion & Bible Study
9:30 a.m. Water Aerobics, Juniper Hills
9:30 a.m. Bingo at chik Fil A

12 noon Pilates with Karen
1 p.m. Line Dancing
2:30 p.m. Tai Chi for Arthritis



8 a.m.  Billiards
8:15 a.m. Tuesday Bridge Club
9 a.m. Tai Chi for Arthritis
10 a.m. Bill's Big Bucks Bingo
10:30 a.m. Book Group
12:30 p.m. Hand & Foot Card Game

3:30 p.m. Glitterbugs Practice

8 a.m. Billiards
9:15 a.m. Exercise with Karen
9:30 a.m. Spanish Class
9:30 a.m. Water Aerobics, Juniper Hills
10 a.m. David Goins, Best of Broadway


10 a.m. Helping Hands Food Pantry


8 a.m. Billiard
9:30 a.m. Tai Chi w/Dr. Durbin

9:30 a.m. Water Aerobics, Juniper Hills  
10:15 a.m. Chair Yoga
10 a.m. Tour of KY Castle & Lunch
11 a.m. Pilates with Karen
12:30 p.m. Friday Bridge Club
12:30 p.m., Rook Card Game
1 p..m. Walmart Shopping
1 p.m. Ping Pong



See the Activity Calendar under Programs tab for a  complete list of this month's activities and programs.