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202 Medical Heights Drive
Frankfort, KY 40601
Phone: 502-223-5794
Fax: 502-227-8019
   
 
  

Welcome!

Welcome to the Capital City Activity Center, where we provide recreational, educational, and wellness activities for seniors age 50 and older. Our Center, located in Frankfort near the hospital, is a place where seniors gather to meet friends for coffee, attend exercise classes and use our exercise equipment, play bridge and other games, make arts and crafts, shop at our stores, listen to music and guest speakers, dance, and have a hot, nutritious lunch.  We are open Monday, Wednesday,  Friday,  8 a.m. to 4 p.m. Tuesday & Thursday, 8 a.m. to 6 p.m. Membership is free for those who are age 50 and older and their spouses.   


Our mission: to enhance senior living for people 50 and above by providing programs, activities and opportunities for education and good health. 

                                    






Another way to support
YOUR Capital City Activity Center! When you shop
at AmazonSmile,  Amazon will donate
to Franklin County Council On Aging Inc.

REGISTER YOUR
KROGER PLUS CARD

 Now a new, easier way to donate to the Capital City Activity Center. 

CLICK to download directions. 

Capital City Activity Center 50-59 Membership Application 

If you are 60+, stop by the Center to fill out an application.

January 2017 Newsletter

HELPING HANDS FOOD PANTRY DISTRIBUTION DATES - Every Thursday, 11 a.m.  Distribution is available to anyone 18 years of age. 

Announcements

Check out  Frankfort Senior Activity Center's Facebook Page


  January 15 - 19

Martin Luther King, Jr. Holiday

Center is Closed. 


 
10 a.m. Bingo with Kaye

10 a.m. KSU Nutrition :"My Plate for Everybody" and
cooking demonstration
11 a.m. Helping Hands Food Pantry Distribution

5 p.m. Caregivers Support Group

4 - 6 p.m. International Dance Class



10 a.m. Minute to Win It

1 p.m. Ping Pong

1 p.m. Walmart Shopping
 
January 22 - 26
 

10 a.m. Rick Hanks Music


10:30 a.m. Blood Pressure Check  

10 a.m. Staff Cook Off: Soup

10 a.m. Brain Teaser Competition 11 a.m. Helping Hands Food Pantry Distribution




10 a.m. Bingo with Craig Holland, Medicare Solution Specialist


ONG
OING ACTIVITIES AT THE CENTER

Monday Tuesday Wednesday Thursday Friday

8:30 - 9:15 a.m. Breakfast. $3.18 per person

8 a.m. Billiards
9:15 a.m. Exercise with Karen
9:30 a.m. Weekly Devotion 
Bible Study
10 a.m. French 101 
11:30 a.m. Lunch
12 - 12:45 p.m. Pilates with Karen
1 - 3 p.m. Line Dancing


LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.

8:30 - 9:15 a.m. Breakfast.
$3.18 per person

8 a.m. Billiards
8:15 a.m. Tuesday Bridge Club
9:15 a.m. Yoga w/Victoria
10 a.m. Knitting Class
10:15 a.m. Tai Chi w/Victoria
11:30 a.m. Lunch
2:15 p.m. Glitterbugs Practice

LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.




8 a.m. Billiards
9:15 a.m. Exercise with Karen

9:30 a.m. Beginning Spanish Class
10:30 a.m. Arthritis Exercise
11:30 a.m. Lunch
12 noon Art Class





LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.

8:30 - 9:15 a.m. Breakfast.
$3.18 per person

8 a.m. Billiards
9:15 a.m. Yoga w/Victoria
10 a.m. Crochet
10:15 a.m. Tai Chi w/Victoria
11:30 a.m. Lunch
12:30 p.m. Woodcarving
1 p.m. Beginner's Intro to 
Line Dancing
2 p.m. Beginner's Plus Line Dancing


LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.



8:30 - 9:15 a.m. Breakfast.
$3.18 per person 

8 a.m. Billiards
9:30 a.m. Tai Chi w/Dr. Durbin
10:15 - 11:15 a.m. Chair Yoga
10:30 - 11:15 a.m. Pilates with Karen
11:30 a.m. Lunch
12:00 p.m. Friday Bridge Club

LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.





See the calendar, special events, or The Grapevine newsletter for more information.

9 a.m. Technology Class
10:45 a.m. Lunch Time Concert at Ward Oates Amphitheater: Stirfry Musette

 

8:30 - 11:30 a.m.  AARP Tax Aides

10 a.m. Philip Milton Music

12:30 Hand & Foot Card Game
1 p.m. Walmart Shopping. But will leave the Center at 1 p.m. Shopping from 1:30 - 2:30 p.m. 

You don't quit playing because you get old,
you get old because you quit playing!

George Bernard Shaw