Welcome to the Capital City Activity Center!

You're always welcome at the Capital City Activity Center, where we provide recreational, educational, and wellness activities for seniors age 50 and older. Our Center, located in Frankfort near the hospital, is a place where seniors gather to meet friends for coffee, attend exercise classes and use our exercise equipment, play bridge and other games, make arts and crafts, shop at our stores, listen to music and guest speakers, dance, and have a hot, nutritious lunch.  Membership is free to those 50+ and their spouses.   

Address

202 Medical Heights Drive
Frankfort, KY 20601


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June 2019 Newsletter

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This Week at the Center


Monday  Tuesday Wednesday Thursday Friday
8 a.m. Billiards
9:15 a.m. Exercise with Karen
9:30 a.m. Weekly Devotion & Bible Study
9:30 a.m. Water Aerobics, Juniper Hills
10 a.m. Watermelon Seed Spitting Contest & Ice Cream Social with Dominion
12 noon Pilates with Karen
1 p.m. Line Dancing
2:30 p.m. Tai Chi for Arthritis



8 a.m.  Billiards
8:15 a.m. Tuesday Bridge Club
9 a.m. Yoga with Victoria
10 a.m. Gary Muller's presentation will be rescheduled.
10 a.m. Knitting & Crochet
10 a.m. Tai Chi for Arthritis
12:30 p.m. Hand & Foot Card Game

12-4 Bridge
2 p.m. S.A.I.L. Class
3:30 p.m. Glitterbugs Practice
5 p.m. Pot Luck
6 p.m. Variety Show



8 a.m. Billiards
9:15 a.m. Exercise with Karen
10 a.m. Arnold Clark's Friends Country Music & Dancing



.9-4 p.m. Bridge
10 a.m. Helping Hands Food Pantry 
12:30 p.m Woodcarving
No Line Dancing Today
2 p.m S.A.I.L. Class
5-8 p.m. Party Night Dinner & Dancing. $10 per person





9:30 a.m. Tai Chi w/Dr. Durbin
10:15 a.m. Chair Yoga
10 a.m. Bingo with Dominion
11 a.m. Pilates with Karen
12:30 p.m. Friday Bridge Club
12:30 p.m. Rook Card Game
1 p.m.. Ping Pong



See the Activity Calendar under Programs tab for a  complete list of this month's activities and programs.