Welcome to the Capital City Activity Center!

You're always welcome at the Capital City Activity Center, where we provide recreational, educational, and wellness activities for seniors age 50 and older. Our Center, located in Frankfort near the hospital, is a place where seniors gather to meet friends for coffee, attend exercise classes and use our exercise equipment, play bridge and other games, make arts and crafts, shop at our stores, listen to music and guest speakers, dance, and have a hot, nutritious lunch.  Membership is free to those 50+ and their spouses.   


202 Medical Heights Drive
Frankfort, KY 20601


May 2019 Newsletter

June 2019 Newsletter



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This Week at the Center

Monday  Tuesday Wednesday Thursday Friday
8 a.m. Billiards
9:15 a.m. Exercise with Karen
9:30 a.m. Weekly Devotion & Bible Study
10 a.m. Rick Hanks Music
12 noon Pilates with Karen
1 p.m. Line Dancing
2:30 p.m. Tai Chi for Arthritis

8 a.m.  Billiards
8:15 a.m. Tuesday Bridge Club
9 a.m. Yoga with Victoria
10 a.m. Annual Senior Center Picnic, Juniper Hills
10 a.m. Knitting & Crochet
10 a.m. Tai Chi for Arthritis
12:30 p.m. Hand & Foot Card Game

12-4 Bridge
2 p.m. S.A.I.L. Class
3:30 p.m. Glitterbugs Practice

8 a.m. Billiards
9:15 a.m. Exercise with Karen
9:30 a.m. Spanish Class
KSU Nutrition & Exercise: Keeping Foods Safe

.9-4 p.m. Bridge
10 a.m. Helping Hands Food Pantry 
12:30 p.m Woodcarving
1 p.m. Beginner's Intro to Line Dancing
2 p.m Beginner's Plus Line Dancing
2 p.m S.A.I.L. Class
4-5:30 p.m. Dance Potpourri

9:30 a.m. Tai Chi w/Dr. Durbin
10:15 a.m. Chair Yoga
10 a.m. Bingo with Accessible Home Care
11 a.m. Pilates with Karen
12:30 p.m. Friday Bridge Club
12:30 p.m. Rook Card Game

See the Activity Calendar under Programs tab for a  complete list of this month's activities and programs.