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202 Medical Heights Drive
Frankfort, KY 40601
Phone: 502-223-5794
Fax: 502-227-8019
   
 
  

Welcome!

Welcome to the Capital City Activity Center, where we provide recreational, educational, and wellness activities for seniors age 50 and older. Our Center, located in Frankfort near the hospital, is a place where seniors gather to meet friends for coffee, attend exercise classes and use our exercise equipment, play bridge and other games, make arts and crafts, shop at our stores, listen to music and guest speakers, dance, and have a hot, nutritious lunch.  We are open Monday, Wednesday,  Friday,  8 a.m. to 4 p.m. Tuesday & Thursday, 8 a.m. to 7 p.m. Membership is free for those who are age 50 and older and their spouses.   


Our mission: to enhance senior living for people 50 and above by providing programs, activities and opportunities for education and good health. 


                                  






Another way to support
YOUR Capital City Activity Center! When you shop
at AmazonSmile,  Amazon will donate
to Franklin County Council On Aging Inc.

REGISTER YOUR
KROGER PLUS CARD

 Now a new, easier way to donate to the Capital City Activity Center. 

CLICK to download directions. 

Capital City Activity Center 50-59 Membership Application 

If you are 60+, stop by the Center to fill out an application


August 2018 Newsletter

HELPING HANDS FOOD PANTRY DISTRIBUTION - Every Thursday, 10:30 a.m.  Distribution is available to anyone 18 years of age. 

Announcements

Check out  Frankfort Senior Activity Center's Facebook Page


  August 13 - 17

10 a.m. Water Aerobics, Juniper Hills
10 a.m. Elvis Bingo
10:30 a.m. Blood Pressure Check, Vicki Nobbe, Kindred at Home


9:30 a.m. FCCOA Board Meeting
10 a.m. Elvis Trivia
10 a.m. Photography Workshop at Josephine Sculpture Park
12:30 p.m. Hand & Foot Card Game
1 p.m. NARFE Meeting
10 - 11 a.m. Water Aerobics, Juniper Hills Park
10 a.m. KSU Nutrition: Grains for Every  Body
Food Demonstration: Italian Pasta Salad
10:30 a.m. Helping Hands
Food Pantry Distribution
5 - 8 p.m. Party night, Mike Archer cancelled



    


10 a.m. Water Aerobics, Juniper Hills Park
10 a.m. Minute to Win It
1 p.m. Walmart Shopping1 p.m. Ping Pong
1 p.m. Shuffleboard

 
August 20-24
 

10 a.m. Water Aerobics, Juniper Hills
10 a.m. Shopping for Groceries Online



9:30 a.m. FCCOA Board Meeting

10 a.m. Photography Workshop, Josephine Sculpture Park

10:30 a.m. Center Book Group

10 - 11 a.m. Water Aerobics, Juniper Hills Park

9:15 a.m. Cruise on the Thorobred Boat




10:30 a.m. Helping Hands
Food Pantry Distribution

4-6 p.m. Simple Squatres
4:30 - 5:30 p.m. Diabetes Support Group

10 a.m. Water Aerobics, Juniper Hills Park

10 a.m. Leanne & Lucy

10:45 a.m. River & Blues Festival, Ward Oates

1 p.m. Shuffleboard


ONG
OING ACTIVITIES AT THE CENTER

Mon Tuesday Wednesday Thursday Friday

8:30 - 9:15 a.m. Breakfast. $3.18 per person

8 a.m. Billiards
9:15 a.m. Exercise with Karen
9:30 a.m. Weekly Devotion 
Bible Study
10 a.m. French 101 
12 - 12:45 p.m. Pilates with Karen
1 - 3 p.m. Line Dancing

LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.

8:30 - 9:15 a.m. Breakfast.
$3.18 per person

8 a.m. Billiards
8:15 a.m. Tuesday Bridge Club
9:15 a.m. Yoga w/Victoria
10 a.m. Knitting Class
10:15 a.m. Tai Chi w/Victoria
2:15 p.m. Glitterbugs Practice

LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.



8 a.m. Billiards
9:15 a.m. Exercise with Karen

9:30 a.m. Beginning Spanish Class
10:30 a.m. Arthritis Exercise



LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.

8:30 - 9:15 a.m. Breakfast.
$3.18 per person
8 a.m. Billiards
10 a.m. Crochet

12:30 p.m. Woodcarving
1 p.m. Beginner's Intro to 
Line Dancing
2 p.m. Beginner's Plus Line Dancing

LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.

8:30 - 9:15 a.m. Breakfast.
$3.18 per person 

8 a.m. Billiards
9:30 a.m. Tai Chi w/Dr. Durbin
10:15 - 11:15 a.m. Chair Yoga
10:30 - 11:15 a.m. Pilates with Karen
12:00 p.m. Friday Bridge Club

LUNCH SERVED FROM 11:15 A.M. - 12:15 P.M.




See the calendar, special events, or The Grapevine newsletter for more information.

9 a.m. Technology Class
10:45 a.m. Lunch Time Concert at Ward Oates Amphitheater: Stirfry Musette

 

8:30 - 11:30 a.m.  AARP Tax Aides

10 a.m. Philip Milton Music

12:30 Hand & Foot Card Game
1 p.m. Walmart Shopping. But will leave the Center at 1 p.m. Shopping from 1:30 - 2:30 p.m. 

10 a.m. Brain Teaser Competition

You don't quit playing because you get old,
you get old because you quit playing!

George Bernard Shaw